What will happen if men abstain from sex for a long time and only produce sperm but not discharge it?

In some concepts, some men may mistakenly believe that long-term abstinence and sperm production without discharge can accumulate energy, improve sperm quality, and thus enhance fertility. However, modern medical research has revealed a different truth.

Sperm metabolism and body regulation

From a physiological point of view, the male reproductive system has a perfect self-regulatory mechanism. As a "production factory", the testicles continue to produce hundreds of millions of sperm every day. These sperm will not accumulate in large quantities due to long-term non-discharge. The undischarged sperm will undergo natural decomposition or be discharged through nocturnal emission to maintain the dynamic balance of the reproductive system.

Potential hazards of long-term abstinence

Decrease in sperm quality

Long-term abstinence will not improve sperm quality. On the contrary, it may cause sperm aging and increased deformity rate due to long storage time, affecting movement and fertilization ability.

Sexual dysfunction

Long-term abstinence may lead to decreased congestion of the corpus cavernosum of the penis, resulting in erectile dysfunction, delayed ejaculation, and even reduced sexual desire.

Increased risk of prostate disease

Prostatic fluid and other reproductive accessory gland fluids cannot be discharged regularly, which can easily lead to chronic congestion of the prostate, increase the risk of diseases such as prostatitis, and cause symptoms such as frequent urination and urgency.

Mental health problems

Long-term suppression of sexual desire may cause negative emotions such as anxiety and irritability, affect daily life and interpersonal relationships, and even lead to depression.

The importance of a reasonable sex life

Maintaining a reasonable and regular sex life is crucial to men's physical and mental health. Moderate sex can promote blood circulation in the reproductive system, maintain the function of organs such as the prostate, discharge aging sperm in time, and promote the production of new sperm. At the same time, sex is an effective way to release stress, which can secrete neurotransmitters such as endorphins, relieve stress, improve mood, enhance the relationship between husband and wife, and promote family harmony.

Long-term abstinence and sperm production without discharge will not bring expected benefits to men, but may harm their physical and mental health. Therefore, men should correctly understand their sexual needs, maintain a reasonable and regular sex life, and develop good living habits, such as a balanced diet, moderate exercise, smoking cessation and alcohol restriction. If sexual dysfunction or other reproductive system symptoms occur, seek medical attention in a timely manner.